The first winter storm of the season sent me hurrying out to the garden at 6:30 on a Sunday morning to cover fall crops. The rain began to turn into sleet, and I picked a basket of greens before heading inside. Stormy weekend days call for something cooking slowly in the oven. Today, I quick soaked some navy beans hen folded the beans with herbs, tomatoes, onions, stock, kale, mustard greens and beet greens. I brought the mixture to a boil before tucking it into a 225 degree oven for a few hours. The recipe is based on Martha Shulman’s Slow-Baked Beans with Kale. I don’t bother blanching the greens as Shulman specifies in her recipe. This basic method is flexible and works with a variety of ingredients, so don’t be deterred if you don’t have the exact components. Slow-Baked Beans with Kale is one of my favorites for nestling inside on chilly winter days, with the oven on low.
Slow-Baked Beans with Greens
1 lb of dry white beans, navy beans, lima beans or similar, pre-soaked then drained
olive oil
1 onion
a carrot and/or rib of celery
1 teaspoon Herbes de Provence
chili flakes to taste
salt and pepper to taste
4 cloves garlic
1 hefty bunch of greens (such as kale, spinach, beet greens, chard, mustard)
1 6 oz can of tomato paste (mixed with about 1 cup of water) (or some fresh tomatoes, or in my case, a bag of frozen tomato sauce)
3 cups of stock
stems of fresh parsley and thyme
1 bay leaf
1 parmesan rind
½ cup bread crumbs (gluten-free if desired), small handful grated parmesan (optional)
- Soak beans overnight or quick soak (bring to a boil in ample water, then turn off heat and cover for 2 hours)
- Saute chopped onion in olive oil, add celery and/or carrot in an oven proof dish, such as a dutch oven.
- Add Herbes de Provence, chili flakes, garlic (minced or sliced) and salt.
- Saute another minute or so, then add tomato product, cook another couple of minutes.
- Add stock, then beans and chopped greens.
- Add bay leaf, parmesan rind, parsley and thyme. (tied together in a bouquet garni if you prefer)
- Bring beans to a simmer, then cover and place in a 225 degree oven for about 3 hours. Check the level of the liquid periodically.
- Taste beans to ensure they are cooked, add salt if necessary.
- Pull out the stems of parsley and thyme, bay leaf and parmesan rind.
- Mix bread crumbs with some olive oil and grated parmesan, if desired, then scatter on top of the beans and return to oven, uncovered for another 30 minutes. I like to broil for a minute or so at the end.
No comments:
Post a Comment